PADDLE LAKE WYLIE
SUNDAYS 12PM 2.7.2021 – 4.18.2021
This league will prepare you for your first 5k SUP race. Weekly at home, off water, workouts, Pre-paddle stretch routine, Race strategies, Discussion on gear for racing, Nutrition/Supplementation, Education on tracking sup stats, Carolina Cup course discussions. Includes mock course paddle at Wrightsville beach to review course & special Goat Boater meetup at Carolina Cup.
1ST& 3RD SUNDAYS 8-10AM, 8:30AM RACE START 5.2 – 9.19.2021
The Goat Boater’s 3rd of 6 SUP Leagues of the season! Save $100 by registering for the entire race league season. Season runs May-September. Every other Sunday 8-10am. Every other week paddlers will race a mapped out route on Lake Wylie. Awards for end of series leaderboard standings.
Official timing for races, Individual races & Season stats recorded, 2 Sunday fun day post socials, Prizes for end of season winners, Best of 6 races format for season winner, Male and female category, Discussions post race will include all topics related to racing. Gear selections, technique, training, race strategy, nutrition, fitness/stretching routines & more.
WEDNESDAYS 6PM 4.7 – 10.21.2021
8 Weeks of Spring, 8 Weeks of Summer & 8 Weeks of Fall. Open to all level paddlers. League is progressive with each week building on the week prior. Each week paddlers are immersed in SUP basics, safety, technique, long & short distance social paddles and more. All three leagues are perfect for your beginner to intermediate paddler.
Paddleboard Classes & Lessons
PaddleFit is the ultimate strength & conditioning class on the water. This will take paddleboard fitness to the next level. 2021 Class details coming soon
Introduction to SUP: The PaddleFit Basic session aka Introduction to SUP Fitness will introduce you to the sport of Stand Up Paddling (SUP). Our coaches will teach you the fundamentals of SUP in a fun and safe environment. PaddleFit Basic will help you build the foundation for your future paddling endeavors. You will need to be comfortable in the water as well as be able to swim. You do not need to have prior paddling experience to take this class. Private Intro to SUP Session $65 Group Classes $45 per person.
PaddleFit Technique: PaddleFit Tech is our paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention, making SUP a core workout and enhancing your environment of SUP. During the hour lesson you will learn proper paddling fundamentals in a fun and friendly atmosphere. No matter where you are on your SUP journey we will help you get on the path to paddling properly. Private PaddleFit Technique Session $65. Private lesson packages available.
The Goat Boater, Lake Wylie Paddleboarding Paddle Leagues
Join our SUP Community! By far the most popular group on Lake Wylie is the Goat Boater Paddle League. The Goat Boater, Lake Wylie Paddleboarding offers 6 different SUP Leagues each season. SUP Leagues are great for those paddlers looking to connect with other paddleboard enthusiasts, train for races, spend time on the water, work on technique, have fun and much much more. Special season discounts and secret SUP Social Events available to ALUMNI & BELT STATUS HOLDERS of our Paddle Leagues!
COUCH 2 CAROLINA CUP, SPRING/SUMMER/FALL PADDLE LEAGUE, RACE SERIES LEAGUE, YOUTH SUMMER LEAGUE, OFF-SEASON WINTER LEAGUE
SUP YOGA WITH YOUR FAVORITE INSTRUCTORS: NOW BOOKING YOGA STUDIOS FOR 2021. EMAIL MEGAN@GOATBOATER.COM